How many calories inSam's Pantry Berry & Chia Bircher Natural Hand Blended Muesli
179 Calories
Quantity
✕
third cup (45 g)
Serving
| Fat | 5 g |
|---|---|
| Carbs | 25.9 g |
| Fibre | 5.2 g |
| Protein | 5 g |
Nutrition Information
| Calories 179 | (747 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 5 g | 10% |
| Total Fat | 5 g | 7% |
| Saturated Fat | 1.4 g | 6% |
| Carbohydrate | 25.9 g | 8% |
| Sugars | 7.7 g | |
| Dietary Fibre | 5.2 g | 17% |
| Sodium | 7 mg | 0% |
Calorie Burn Time
How long would it take to burn off 179 Calories of Sam's Pantry Berry & Chia Bircher Natural Hand Blended Muesli?
- Swimming
15 minutes
- Jogging
21 minutes
- Cycling
27 minutes
- Walking
50 minutes
Calorie Breakdown
Where do the calories in Sam's Pantry Berry & Chia Bircher Natural Hand Blended Muesli come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.