How many calories inFarmer Jo Cacao & Hemp Baked Granola with Coconut & Puffed Rice

203 Calories

Quantity

serving (50 g)

Serving

Fat6.6 g
Carbs29.1 g
Fibre4.3 g
Protein4.9 g

Nutrition Information

Calories 203(851 kJ)
% DI*
Protein4.9 g10%
Total Fat6.6 g9%
Saturated Fat1.9 g8%
Carbohydrate29.1 g9%
Sugars4.3 g
Dietary Fibre4.3 g14%
Sodium45 mg2%

Calorie Burn Time

How long would it take to burn off 203 Calories of Farmer Jo Cacao & Hemp Baked Granola with Coconut & Puffed Rice?

  • Swimming

    17 minutes

  • Jogging

    23 minutes

  • Cycling

    31 minutes

  • Walking

    57 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Farmer Jo Cacao & Hemp Baked Granola with Coconut & Puffed Rice come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.