How many calories inSam's Pantry Cocoa Hazelnut Clusters

187 Calories

Quantity

serving (45 g)

Serving

Fat6.3 g
Carbs27 g
Fibre3.9 g
Protein4.2 g

Nutrition Information

Calories 187(783 kJ)
% DI*
Protein4.2 g8%
Total Fat6.3 g9%
Saturated Fat1.4 g6%
Carbohydrate27 g9%
Sugars8.6 g
Dietary Fibre3.9 g13%
Sodium55 mg2%

Calorie Burn Time

How long would it take to burn off 187 Calories of Sam's Pantry Cocoa Hazelnut Clusters?

  • Swimming

    16 minutes

  • Jogging

    21 minutes

  • Cycling

    29 minutes

  • Walking

    52 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Sam's Pantry Cocoa Hazelnut Clusters come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.