How many calories inFarmer Jo Cranberry & Fig Baked Muesli with Cinnamon Almonds

233 Calories

Quantity

serving (50 g)

Serving

Fat12.6 g
Carbs21.1 g
Fibre4.2 g
Protein6.9 g

Nutrition Information

Calories 233(975 kJ)
% DI*
Protein6.9 g14%
Total Fat12.6 g18%
Saturated Fat2.9 g12%
Carbohydrate21.1 g7%
Sugars5 g
Dietary Fibre4.2 g14%
Sodium49 mg2%

Calorie Burn Time

How long would it take to burn off 233 Calories of Farmer Jo Cranberry & Fig Baked Muesli with Cinnamon Almonds?

  • Swimming

    19 minutes

  • Jogging

    27 minutes

  • Cycling

    36 minutes

  • Walking

    65 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Farmer Jo Cranberry & Fig Baked Muesli with Cinnamon Almonds come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.