How many calories inTable of Plenty Crunchy Fruit Free Nutty Muesli

190 Calories

Quantity

serving (45 g)

Serving

Fat6.5 g
Carbs25.2 g
Fibre4.4 g
Protein5.3 g

Nutrition Information

Calories 190(797 kJ)
% DI*
Protein5.3 g11%
Total Fat6.5 g9%
Saturated Fat0.9 g4%
Carbohydrate25.2 g8%
Sugars6.1 g
Dietary Fibre4.4 g15%
Sodium2 mg0%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 190 Calories of Table of Plenty Crunchy Fruit Free Nutty Muesli?

  • Swimming

    16 minutes

  • Jogging

    22 minutes

  • Cycling

    29 minutes

  • Walking

    53 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Table of Plenty Crunchy Fruit Free Nutty Muesli come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.