How many calories inMonster Muesli Free & Lo Muesli

88 Calories


half cup (45 g)


Fat1.3 g
Carbs18.8 g
Fibre1.4 g
Protein2.1 g

Nutrition Information

Calories 88(369 kJ)
% DI*
Protein2.1 g4%
Total Fat1.3 g2%
Saturated Fat0.2 g1%
Carbohydrate18.8 g6%
Sugars2.7 g
Dietary Fibre1.4 g5%
Sodium5 mg0%
Alcohol0 g
Cholesterol0 mg

Calorie Burn Time

How long would it take to burn off 88 Calories of Monster Muesli Free & Lo Muesli?

  • Swimming

    7 minutes

  • Jogging

    10 minutes

  • Cycling

    14 minutes

  • Walking

    25 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Monster Muesli Free & Lo Muesli come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.