How many calories inLowan Whole Foods Fruit Free Coconut & Chia Muesli

213 Calories

Quantity

serving (50 g)

Serving

Fat8.9 g
Carbs23.6 g
Fibre6 g
Protein7.2 g

Nutrition Information

Calories 213(890 kJ)
% DI*
Protein7.2 g14%
Total Fat8.9 g13%
Saturated Fat1.9 g8%
Carbohydrate23.6 g8%
Sugars0.7 g
Dietary Fibre6 g20%
Sodium11 mg0%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 213 Calories of Lowan Whole Foods Fruit Free Coconut & Chia Muesli?

  • Swimming

    18 minutes

  • Jogging

    24 minutes

  • Cycling

    33 minutes

  • Walking

    59 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Lowan Whole Foods Fruit Free Coconut & Chia Muesli come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.