How many calories in Brookfarm Gluten Free Porrij

175 Calories

Quantity

sachet (45g)

Serving

Fat
4.9 g
Carbs
28 g
Fibre
2.4 g
Protein
5.9 g
Nutrition Information
Calories 175
(733 kJ)
% Daily Value*
Protein5.9 g12%
Total Fat4.9 g7%
Saturated Fat0.6 g3%
Carbohydrate28 g9%
Sugars1 g
Dietary Fibre2.4 g8%
Sodium4 mg0%
Calorie Burn Time

How long would it take to burn off 175 Calories of Brookfarm Gluten Free Porrij?

  • Swimming

    15 minutes

  • Jogging

    20 minutes

  • Cycling

    27 minutes

  • Walking

    49 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.
Calorie Breakdown

Where do the calories in Brookfarm Gluten Free Porrij come from?

* Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending upon your energy needs. They are not CalorieKing recommendations.