How many calories inBrookfarm Gluten Free Porrij

175 Calories


serving (45 g)


Fat4.9 g
Carbs28 g
Fibre2.4 g
Protein5.9 g

Nutrition Information

Calories 175(733 kJ)
% DI*
Protein5.9 g12%
Total Fat4.9 g7%
Saturated Fat0.6 g3%
Carbohydrate28 g9%
Sugars1 g
Dietary Fibre2.4 g8%
Sodium4 mg0%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 175 Calories of Brookfarm Gluten Free Porrij?

  • Swimming

    15 minutes

  • Jogging

    20 minutes

  • Cycling

    27 minutes

  • Walking

    49 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Brookfarm Gluten Free Porrij come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.