
How many calories inBrookfarm Gluten Free Porrij
175 Calories
Quantity
✕
serving (45 g)
Serving
| Fat | 4.9 g | 
|---|---|
| Carbs | 28 g | 
| Fibre | 2.4 g | 
| Protein | 5.9 g | 
Nutrition Information
| Calories 175 | (733 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 5.9 g | 12% | 
| Total Fat | 4.9 g | 7% | 
| Saturated Fat | 0.6 g | 3% | 
| Carbohydrate | 28 g | 9% | 
| Sugars | 1 g | |
| Dietary Fibre | 2.4 g | 8% | 
| Sodium | 4 mg | 0% | 
| Alcohol | 0 g | |
Calorie Burn Time
How long would it take to burn off 175 Calories of Brookfarm Gluten Free Porrij?
- Swimming15 minutes 
- Jogging20 minutes 
- Cycling27 minutes 
- Walking49 minutes 
Calorie Breakdown
Where do the calories in Brookfarm Gluten Free Porrij come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.






