How many calories inAldi Goldenvale Continental Muesli

217 Calories

Quantity

serving (50 g)

Serving

Fat10.2 g
Carbs24.6 g
Fibre4.4 g
Protein4.7 g

Nutrition Information

Calories 217(910 kJ)
% DI*
Protein4.7 g9%
Total Fat10.2 g15%
Saturated Fat1.9 g8%
Carbohydrate24.6 g8%
Sugars16.4 g
Dietary Fibre4.4 g15%
Sodium45 mg2%

Calorie Burn Time

How long would it take to burn off 217 Calories of Aldi Goldenvale Continental Muesli?

  • Swimming

    18 minutes

  • Jogging

    25 minutes

  • Cycling

    33 minutes

  • Walking

    61 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Aldi Goldenvale Continental Muesli come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.