How many calories inAldi Goldenvale, Swiss Toasted

198 Calories

Quantity

serving (50 g)

Serving

Fat5.1 g
Carbs31 g
Fibre5.5 g
Protein4.2 g

Nutrition Information

Calories 198(830 kJ)
% DI*
Protein4.2 g8%
Total Fat5.1 g7%
Saturated Fat0.6 g3%
Carbohydrate31 g10%
Sugars16.9 g
Dietary Fibre5.5 g18%
Sodium75 mg3%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 198 Calories of Aldi Goldenvale, Swiss Toasted?

  • Swimming

    17 minutes

  • Jogging

    23 minutes

  • Cycling

    30 minutes

  • Walking

    55 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Aldi Goldenvale, Swiss Toasted come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.