How many calories inFarmer Jo Maple Granola with Roasted Almonds & Sea Salt

235 Calories

Quantity

three tablespoons (50 g)

Serving

Fat10.3 g
Carbs28.2 g
Fibre3 g
Protein6.1 g

Nutrition Information

Calories 235(985 kJ)
% DI*
Protein6.1 g12%
Total Fat10.3 g15%
Saturated Fat3.2 g13%
Carbohydrate28.2 g9%
Sugars11.8 g
Dietary Fibre3 g10%
Sodium25 mg1%

Calorie Burn Time

How long would it take to burn off 235 Calories of Farmer Jo Maple Granola with Roasted Almonds & Sea Salt?

  • Swimming

    20 minutes

  • Jogging

    27 minutes

  • Cycling

    36 minutes

  • Walking

    66 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Farmer Jo Maple Granola with Roasted Almonds & Sea Salt come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.