How many calories inMuesli Flakes
198 Calories
Quantity
✕
serving (55 g)
Serving
| Fat | 1.1 g |
|---|---|
| Carbs | 39.3 g |
| Fibre | 6.1 g |
| Protein | 4.4 g |
Nutrition Information
| Calories 198 | (831 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 4.4 g | 9% |
| Total Fat | 1.1 g | 2% |
| Saturated Fat | 0.6 g | 2% |
| Carbohydrate | 39.3 g | 13% |
| Sugars | 13.5 g | |
| Dietary Fibre | 6.1 g | 20% |
| Sodium | 157 mg | 7% |
| Alcohol | 0 g | |
| Cholesterol | 0 mg | |
Calorie Burn Time
How long would it take to burn off 198 Calories of Muesli Flakes?
- Swimming
17 minutes
- Jogging
23 minutes
- Cycling
30 minutes
- Walking
55 minutes
Calorie Breakdown
Where do the calories in Muesli Flakes come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.