How many calories in Muesli with dried fruit & nuts, toasted

216 Calories

Quantity

serving (55g)

Serving

Fat
7.4 g
Carbs
30 g
Fibre
5.6 g
Protein
5 g
Nutrition Information
Calories 216
(902 kJ)
% Daily Value*
Protein5 g10%
Total Fat7.4 g11%
Saturated Fat1.4 g6%
Carbohydrate30 g10%
Sugars10.8 g
Dietary Fibre5.6 g19%
Sodium18 mg1%
Potassium199 mg
Calorie Burn Time

How long would it take to burn off 216 Calories of Muesli with dried fruit & nuts, toasted?

  • Swimming

    18 minutes

  • Jogging

    25 minutes

  • Cycling

    33 minutes

  • Walking

    60 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.
Calorie Breakdown

Where do the calories in Muesli with dried fruit & nuts, toasted come from?

* Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending upon your energy needs. They are not CalorieKing recommendations.