How many calories inCarman's Raspberry & Coconut Low Sugar Granola

180 Calories

Quantity

serving (45 g)

Serving

Fat7.4 g
Carbs20.1 g
Fibre7.7 g
Protein4.5 g

Nutrition Information

Calories 180(752 kJ)
% DI*
Protein4.5 g9%
Total Fat7.4 g11%
Saturated Fat2.1 g9%
Carbohydrate20.1 g6%
Sugars2.2 g
Dietary Fibre7.7 g26%
Sodium6 mg0%

Calorie Burn Time

How long would it take to burn off 180 Calories of Carman's Raspberry & Coconut Low Sugar Granola?

  • Swimming

    15 minutes

  • Jogging

    21 minutes

  • Cycling

    27 minutes

  • Walking

    50 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Carman's Raspberry & Coconut Low Sugar Granola come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.