How many calories in Freedom Foods Vanilla, Maple & Flaked Almond Crafted Blends Clusters with Nuts Muesli

219 Calories

Quantity

serving (50 g)

Serving

Fat
8.4 g
Carbs
29.2 g
Fibre
4.2 g
Protein
4.5 g
Nutrition Information
Calories 219
(915 kJ)
% Daily Value*
Protein4.5 g9%
Total Fat8.4 g12%
Saturated Fat0.8 g3%
Carbohydrate29.2 g9%
Sugars6.9 g
Dietary Fibre4.2 g14%
Sodium55 mg2%
Calorie Burn Time

How long would it take to burn off 219 Calories of Freedom Foods Vanilla, Maple & Flaked Almond Crafted Blends Clusters with Nuts Muesli?

  • Swimming

    18 minutes

  • Jogging

    25 minutes

  • Cycling

    33 minutes

  • Walking

    61 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.
Calorie Breakdown

Where do the calories in Freedom Foods Vanilla, Maple & Flaked Almond Crafted Blends Clusters with Nuts Muesli come from?

* Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending upon your energy needs. They are not CalorieKing recommendations.