How many calories inFreedom Foods Vanilla, Maple & Flaked Almond Crafted Blends Clusters with Nuts Muesli

219 Calories

Quantity

serving (50 g)

Serving

Fat8.4 g
Carbs29.2 g
Fibre4.2 g
Protein4.5 g

Nutrition Information

Calories 219(915 kJ)
% DI*
Protein4.5 g9%
Total Fat8.4 g12%
Saturated Fat0.8 g3%
Carbohydrate29.2 g9%
Sugars6.9 g
Dietary Fibre4.2 g14%
Sodium55 mg2%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 219 Calories of Freedom Foods Vanilla, Maple & Flaked Almond Crafted Blends Clusters with Nuts Muesli?

  • Swimming

    18 minutes

  • Jogging

    25 minutes

  • Cycling

    33 minutes

  • Walking

    61 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Freedom Foods Vanilla, Maple & Flaked Almond Crafted Blends Clusters with Nuts Muesli come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.