How many calories inChang's Long Life Noodles

219 Calories

Quantity

quarter packet (63 g)

Serving

Fat0.9 g
Carbs44.6 g
Fibre1.8 g
Protein7.3 g

Nutrition Information

Calories 219(917 kJ)
% DI*
Protein7.3 g15%
Total Fat0.9 g1%
Saturated Fat0.2 g1%
Carbohydrate44.6 g14%
Sugars0 g
Dietary Fibre1.8 g6%
Sodium148 mg6%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 219 Calories of Chang's Long Life Noodles?

  • Swimming

    18 minutes

  • Jogging

    25 minutes

  • Cycling

    34 minutes

  • Walking

    61 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Chang's Long Life Noodles come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.