How many calories inSoba
217 Calories
Quantity
✕
packet (150 g)
Serving
| Fat | 3.3 g |
|---|---|
| Carbs | 37.1 g |
| Fibre | 4.2 g |
| Protein | 7.4 g |
Nutrition Information
| Calories 217 | (908 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 7.4 g | 15% |
| Total Fat | 3.3 g | 5% |
| Saturated Fat | 0.5 g | 2% |
| Carbohydrate | 37.1 g | 12% |
| Sugars | 1 g | |
| Dietary Fibre | 4.2 g | 14% |
| Sodium | 255 mg | 11% |
| Alcohol | 0 g | |
Calorie Burn Time
How long would it take to burn off 217 Calories of Soba?
- Swimming
18 minutes
- Jogging
25 minutes
- Cycling
33 minutes
- Walking
60 minutes
Calorie Breakdown
Where do the calories in Soba come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.