How many calories inMacro (Woolworths) Almond Meal

184 Calories


serving (30 g)


Fat16.3 g
Carbs1.7 g
Fibre3.2 g
Protein6.5 g

Nutrition Information

Calories 184(771 kJ)
% DI*
Protein6.5 g13%
Total Fat16.3 g23%
Saturated Fat1.3 g5%
Carbohydrate1.7 g1%
Sugars1.4 g
Dietary Fibre3.2 g11%
Sodium1 mg0%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 184 Calories of Macro (Woolworths) Almond Meal?

  • Swimming

    15 minutes

  • Jogging

    21 minutes

  • Cycling

    28 minutes

  • Walking

    51 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Macro (Woolworths) Almond Meal come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.