How many calories inAlmond Meal

383 Calories


cup (64 g)


Fat35 g
Carbs3.1 g
Fibre5.6 g
Protein12.5 g

Nutrition Information

Calories 383(1603 kJ)
% DI*
Protein12.5 g25%
Total Fat35 g50%
Saturated Fat2.4 g10%
Carbohydrate3.1 g1%
Sugars3.1 g
Dietary Fibre5.6 g19%
Sodium3 mg0%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 383 Calories of Almond Meal?

  • Swimming

    32 minutes

  • Jogging

    44 minutes

  • Cycling

    59 minutes

  • Walking

    107 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Almond Meal come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.