How many calories inCharlesworth Nuts BBQ Puff Rice Crackers

531 Calories


serving (100 g)


Fat29.6 g
Carbs59.3 g
Fibre4.2 g
Protein5 g

Nutrition Information

Calories 531(2220 kJ)
% DI*
Protein5 g10%
Total Fat29.6 g42%
Saturated Fat14.2 g59%
Carbohydrate59.3 g19%
Sugars14.1 g
Dietary Fibre4.2 g14%
Sodium709 mg31%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 531 Calories of Charlesworth Nuts BBQ Puff Rice Crackers?

  • Swimming

    44 minutes

  • Jogging

    61 minutes

  • Cycling

    81 minutes

  • Walking

    148 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Charlesworth Nuts BBQ Puff Rice Crackers come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.