How many calories inCashews, dry roasted w. salt

191 Calories


serving, 20 medium (30 g)


Fat15.4 g
Carbs7.9 g
Fibre1.3 g
Protein5 g

Nutrition Information

Calories 191(797 kJ)
% DI*
Protein5 g10%
Total Fat15.4 g22%
Saturated Fat2.6 g11%
Carbohydrate7.9 g3%
Sugars1.8 g
Dietary Fibre1.3 g4%
Sodium87 mg4%
Potassium197 mg
Calcium10 mg
Alcohol0 g
Cholesterol0 mg
Iron2 mg

Calorie Burn Time

How long would it take to burn off 191 Calories of Cashews, dry roasted w. salt?

  • Swimming

    16 minutes

  • Jogging

    22 minutes

  • Cycling

    29 minutes

  • Walking

    53 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Cashews, dry roasted w. salt come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.