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  3. Nuts
  4. Cashews, dry roasted w. salt

How many calories in

Cashews, dry roasted w. salt
Nutrition Information
tablespoon (9g)
Calories 55
(229kJ)
% Daily Value *
Protein1g3%
Total Fat4g6%
Saturated Fat1g3%
Carbohydrate2g1%
Sugars1g
Dietary Fibre0g1%
Sodium25mg1%
Potassium56mg
Calcium3mg
Iron1mg
Calorie Breakdown
Where do the calories in come from?
Total Fat53%
Total Carbs.29%
Protein17%
Alcohol0%
Calorie Burn Time
How long would it take to burn off 55 Calories of Cashews, dry roasted w. salt?

Swimming

5 min

Jogging

6 min

Cycling

8 min

Walking

15 min
Based on a 35 year old female who is 5'7" and weighs 144 lbs.
Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending upon your energy needs. They are not CalorieKing recommendations.