How many calories inCharlesworth Dry Roasted Deluxe Nuts

631 Calories

Quantity

serving (100 g)

Serving

Fat54.5 g
Carbs9.9 g
Fibre8.7 g
Protein20.9 g

Nutrition Information

Calories 631(2640 kJ)
% DI*
Protein20.9 g42%
Total Fat54.5 g78%
Saturated Fat6.7 g28%
Carbohydrate9.9 g3%
Sugars4.6 g
Dietary Fibre8.7 g29%
Sodium11 mg0%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 631 Calories of Charlesworth Dry Roasted Deluxe Nuts?

  • Swimming

    53 minutes

  • Jogging

    72 minutes

  • Cycling

    97 minutes

  • Walking

    176 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Charlesworth Dry Roasted Deluxe Nuts come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.