How many calories inCharlesworth Nuts Flaked Almonds
586 Calories
Quantity
✕
serving (100 g)
Serving
| Fat | 55.2 g |
|---|---|
| Carbs | 4.4 g |
| Fibre | 10.4 g |
| Protein | 20 g |
Nutrition Information
| Calories 586 | (2450 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 20 g | 40% |
| Total Fat | 55.2 g | 79% |
| Saturated Fat | 3.6 g | 15% |
| Carbohydrate | 4.4 g | 1% |
| Sugars | 4.4 g | |
| Dietary Fibre | 10.4 g | 35% |
| Sodium | 5 mg | 0% |
| Alcohol | 0 g | |
Calorie Burn Time
How long would it take to burn off 586 Calories of Charlesworth Nuts Flaked Almonds?
- Swimming
49 minutes
- Jogging
67 minutes
- Cycling
90 minutes
- Walking
163 minutes
Calorie Breakdown
Where do the calories in Charlesworth Nuts Flaked Almonds come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.