How many calories inRed Rock Deli Chip Company Honey, Vanilla & Cranberries Glazed Mix

133 Calories

Quantity

serving (25 g)

Serving

Fat8.8 g
Carbs8.7 g
Fibre1.6 g
Protein4.1 g

Nutrition Information

Calories 133(558 kJ)
% DI*
Protein4.1 g8%
Total Fat8.8 g13%
Saturated Fat1.3 g6%
Carbohydrate8.7 g3%
Sugars6.6 g
Dietary Fibre1.6 g5%
Sodium26 mg1%
Potassium116 mg
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 133 Calories of Red Rock Deli Chip Company Honey, Vanilla & Cranberries Glazed Mix?

  • Swimming

    11 minutes

  • Jogging

    15 minutes

  • Cycling

    20 minutes

  • Walking

    37 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Red Rock Deli Chip Company Honey, Vanilla & Cranberries Glazed Mix come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.