How many calories inMixed Nuts, dry roasted w. salt

813 Calories

Quantity

cup (137 g)

Serving

Fat70.6 g
Carbs34.8 g
Fibre12.3 g
Protein23.7 g

Nutrition Information

Calories 813(3402 kJ)
% DI*
Protein23.7 g47%
Total Fat70.6 g101%
Saturated Fat9.5 g39%
Carbohydrate34.8 g11%
Sugars6.3 g
Dietary Fibre12.3 g41%
Sodium917 mg40%
Alcohol0 g
Cholesterol0 mg

Calorie Burn Time

How long would it take to burn off 813 Calories of Mixed Nuts, dry roasted w. salt?

  • Swimming

    68 minutes

  • Jogging

    93 minutes

  • Cycling

    124 minutes

  • Walking

    226 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Mixed Nuts, dry roasted w. salt come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.