How many calories inMcKenzies Moist Flakes Coconut

36 Calories


tablespoon (8 g)


Fat2.2 g
Carbs3.3 g
Fibre1.1 g
Protein0.3 g

Nutrition Information

Calories 36(152 kJ)
% DI*
Protein0.3 g1%
Total Fat2.2 g3%
Saturated Fat1.9 g8%
Carbohydrate3.3 g1%
Sugars3 g
Dietary Fibre1.1 g4%
Sodium22 mg1%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 36 Calories of McKenzies Moist Flakes Coconut?

  • Swimming

    3 minutes

  • Jogging

    4 minutes

  • Cycling

    6 minutes

  • Walking

    10 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in McKenzies Moist Flakes Coconut come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.