How many calories inAldi Oh So Natural, Macadamia Kernels, raw
204 Calories
Quantity
✕
serving, 7 medium / 14 small (30 g)
Serving
| Fat | 19.5 g |
|---|---|
| Carbs | 3.3 g |
| Fibre | 3.8 g |
| Protein | 2.9 g |
Nutrition Information
| Calories 204 | (855 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 2.9 g | 6% |
| Total Fat | 19.5 g | 28% |
| Saturated Fat | 3.4 g | 14% |
| Carbohydrate | 3.3 g | 1% |
| Sugars | 1.3 g | |
| Dietary Fibre | 3.8 g | 13% |
| Sodium | 2 mg | 0% |
| Alcohol | 0 g | |
Calorie Burn Time
How long would it take to burn off 204 Calories of Aldi Oh So Natural, Macadamia Kernels, raw?
- Swimming
17 minutes
- Jogging
23 minutes
- Cycling
31 minutes
- Walking
57 minutes
Calorie Breakdown
Where do the calories in Aldi Oh So Natural, Macadamia Kernels, raw come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.