How many calories inCharlesworth Pitted Prunes

191 Calories


serving (100 g)


Fat0.9 g
Carbs43.9 g
Fibre7.8 g
Protein2.3 g

Nutrition Information

Calories 191(800 kJ)
% DI*
Protein2.3 g5%
Total Fat0.9 g1%
Saturated Fat0.9 g4%
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Omega-3 Fatty Acids0 g
Carbohydrate43.9 g14%
Sugars31 g
Dietary Fibre7.8 g26%
Sodium7 mg0%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 191 Calories of Charlesworth Pitted Prunes?

  • Swimming

    16 minutes

  • Jogging

    22 minutes

  • Cycling

    29 minutes

  • Walking

    53 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Charlesworth Pitted Prunes come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.