How many calories inCharlesworth Nuts Pitted Prunes
191 Calories
Quantity
✕
serving (100 g)
Serving
| Fat | 0.9 g |
|---|---|
| Carbs | 43.9 g |
| Fibre | 7.8 g |
| Protein | 2.3 g |
Nutrition Information
| Calories 191 | (800 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 2.3 g | 5% |
| Total Fat | 0.9 g | 1% |
| Saturated Fat | 0.9 g | 4% |
| Trans Fat | 0 g | |
| Polyunsaturated Fat | 0 g | |
| Monounsaturated Fat | 0 g | |
| Omega-3 Fatty Acids | 0 g | |
| Carbohydrate | 43.9 g | 14% |
| Sugars | 31 g | |
| Dietary Fibre | 7.8 g | 26% |
| Sodium | 7 mg | 0% |
| Alcohol | 0 g | |
Calorie Burn Time
How long would it take to burn off 191 Calories of Charlesworth Nuts Pitted Prunes?
- Swimming
16 minutes
- Jogging
22 minutes
- Cycling
29 minutes
- Walking
53 minutes
Calorie Breakdown
Where do the calories in Charlesworth Nuts Pitted Prunes come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.