How many calories inNobby's Salted Mixed Nuts

190 Calories

Quantity

serving (30 g)

Serving

Fat16.2 g
Carbs2.4 g
Fibre3 g
Protein7.6 g

Nutrition Information

Calories 190(795 kJ)
% DI*
Protein7.6 g15%
Total Fat16.2 g23%
Saturated Fat2.8 g12%
Trans Fat0 g
Polyunsaturated Fat4.7 g
Monounsaturated Fat8.8 g
Carbohydrate2.4 g1%
Sugars1.1 g
Dietary Fibre3 g10%
Sodium144 mg6%
Potassium186 mg
Alcohol0 g
Cholesterol0 mg
Iron< 1 mg

Calorie Burn Time

How long would it take to burn off 190 Calories of Nobby's Salted Mixed Nuts?

  • Swimming

    16 minutes

  • Jogging

    22 minutes

  • Cycling

    29 minutes

  • Walking

    53 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Nobby's Salted Mixed Nuts come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.