How many calories inDeliciou Bolognese Sauce Veggie Meal Base, prepared as directed
163 Calories
Quantity
✕
half 100g packet prepared with water (175 g)
Serving
| Fat | 2.1 g |
|---|---|
| Carbs | 10.7 g |
| Fibre | 10 g |
| Protein | 20.3 g |
Nutrition Information
| Calories 163 | (683 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 20.3 g | 41% |
| Total Fat | 2.1 g | 3% |
| Saturated Fat | 0.2 g | 1% |
| Carbohydrate | 10.7 g | 3% |
| Sugars | 4.7 g | |
| Dietary Fibre | 10 g | 33% |
| Sodium | 254 mg | 11% |
Calorie Burn Time
How long would it take to burn off 163 Calories of Deliciou Bolognese Sauce Veggie Meal Base, prepared as directed?
- Swimming
14 minutes
- Jogging
19 minutes
- Cycling
25 minutes
- Walking
45 minutes
Calorie Breakdown
Where do the calories in Deliciou Bolognese Sauce Veggie Meal Base, prepared as directed come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.