How many calories inUncle Ben's Brown, Red & Wild Rice Medley

373 Calories


packet (250 g)


Fat6.5 g
Carbs67.8 g
Protein8.5 g

Nutrition Information

Calories 373(1563 kJ)
% DI*
Protein8.5 g17%
Total Fat6.5 g9%
Saturated Fat1 g4%
Carbohydrate67.8 g22%
Sugars1 g
Sodium5 mg0%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 373 Calories of Uncle Ben's Brown, Red & Wild Rice Medley?

  • Swimming

    31 minutes

  • Jogging

    43 minutes

  • Cycling

    57 minutes

  • Walking

    104 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Uncle Ben's Brown, Red & Wild Rice Medley come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.