How many calories inSirena Brown Rice & Quinoa with Tuna
300 Calories
Quantity
✕
packet (170 g)
Serving
| Fat | 10.7 g |
|---|---|
| Carbs | 31.8 g |
| Fibre | 3.2 g |
| Protein | 17 g |
Nutrition Information
| Calories 300 | (1255 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 17 g | 34% |
| Total Fat | 10.7 g | 15% |
| Saturated Fat | 1.5 g | 6% |
| Carbohydrate | 31.8 g | 10% |
| Sugars | 2.9 g | |
| Dietary Fibre | 3.2 g | 11% |
| Sodium | 694 mg | 30% |
| Alcohol | 0 g | |
Calorie Burn Time
How long would it take to burn off 300 Calories of Sirena Brown Rice & Quinoa with Tuna?
- Swimming
25 minutes
- Jogging
34 minutes
- Cycling
46 minutes
- Walking
83 minutes
Calorie Breakdown
Where do the calories in Sirena Brown Rice & Quinoa with Tuna come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.