How many calories inContinental Cheesy Rice Snack Pot
282 Calories
Quantity
✕
pot 79g, prepared (239 g)
Serving
| Fat | 2.9 g |
|---|---|
| Carbs | 55.7 g |
| Fibre | 0.5 g |
| Protein | 7.4 g |
Nutrition Information
| Calories 282 | (1181 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 7.4 g | 15% |
| Total Fat | 2.9 g | 4% |
| Saturated Fat | 1.7 g | 7% |
| Carbohydrate | 55.7 g | 18% |
| Sugars | 3.6 g | |
| Dietary Fibre | 0.5 g | 2% |
| Sodium | 586 mg | 25% |
Calorie Burn Time
How long would it take to burn off 282 Calories of Continental Cheesy Rice Snack Pot?
- Swimming
24 minutes
- Jogging
32 minutes
- Cycling
43 minutes
- Walking
79 minutes
Calorie Breakdown
Where do the calories in Continental Cheesy Rice Snack Pot come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.