How many calories inColes Creamy Coconut, Pumpkin & Ginger Curry with Rice

434 Calories

Quantity

packet (350 g)

Serving

Fat13.3 g
Carbs65.8 g
Fibre-
Protein9.5 g

Nutrition Information

Calories 434(1817 kJ)
% DI*
Protein9.5 g19%
Total Fat13.3 g19%
Saturated Fat8.4 g35%
Carbohydrate65.8 g21%
Sodium725 mg32%

Calorie Burn Time

How long would it take to burn off 434 Calories of Coles Creamy Coconut, Pumpkin & Ginger Curry with Rice?

  • Swimming

    36 minutes

  • Jogging

    50 minutes

  • Cycling

    66 minutes

  • Walking

    121 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Coles Creamy Coconut, Pumpkin & Ginger Curry with Rice come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.