How many calories inContinental Gourmet Creamy Tomato, Parmesan & Basil Pasta, prepared as directed

166 Calories

Quantity

quarter packet prepared (130 g)

Serving

Fat4.6 g
Carbs24.8 g
Fibre-
Protein6.4 g

Nutrition Information

Calories 166(695 kJ)
% DI*
Protein6.4 g13%
Total Fat4.6 g7%
Saturated Fat2.3 g10%
Carbohydrate24.8 g8%
Sugars5.6 g
Sodium320 mg14%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 166 Calories of Continental Gourmet Creamy Tomato, Parmesan & Basil Pasta, prepared as directed?

  • Swimming

    14 minutes

  • Jogging

    19 minutes

  • Cycling

    25 minutes

  • Walking

    46 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Continental Gourmet Creamy Tomato, Parmesan & Basil Pasta, prepared as directed come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.