How many calories inContinental Gourmet Creamy Chicken, Pesto & Spring Onion Pasta, prepared as directed

170 Calories

Quantity

✕
quarter packet prepared (126 g)

Serving

Fat4.8 g
Carbs24.9 g
Fibre-
Protein6.3 g

Nutrition Information

Calories 170(712 kJ)
% DI*
Protein6.3 g13%
Total Fat4.8 g7%
Saturated Fat2.5 g10%
Carbohydrate24.9 g8%
Sugars5.3 g
Sodium315 mg14%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 170 Calories of Continental Gourmet Creamy Chicken, Pesto & Spring Onion Pasta, prepared as directed?

  • Swimming

    14 minutes

  • Jogging

    20 minutes

  • Cycling

    26 minutes

  • Walking

    47 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Continental Gourmet Creamy Chicken, Pesto & Spring Onion Pasta, prepared as directed come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.