How many calories inOptislim Healthy Option Chunky Beef & Potato Meal

226 Calories

Quantity

meal (300 g)

Serving

Fat2.4 g
Carbs28.2 g
Fibre-
Protein21 g

Nutrition Information

Calories 226(945 kJ)
% DI*
Protein21 g42%
Total Fat2.4 g3%
Saturated Fat0.6 g3%
Carbohydrate28.2 g9%
Sugars11.7 g
Sodium936 mg41%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 226 Calories of Optislim Healthy Option Chunky Beef & Potato Meal?

  • Swimming

    19 minutes

  • Jogging

    26 minutes

  • Cycling

    35 minutes

  • Walking

    63 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Optislim Healthy Option Chunky Beef & Potato Meal come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.