How many calories inOptislim Healthy Option Pumpkin, Lentil & Sweet Potato Soup
179 Calories
Quantity
✕
meal (300 g)
Serving
| Fat | 6.9 g |
|---|---|
| Carbs | 18 g |
| Fibre | 5.1 g |
| Protein | 7.2 g |
Nutrition Information
| Calories 179 | (750 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 7.2 g | 14% |
| Total Fat | 6.9 g | 10% |
| Saturated Fat | 0.6 g | 3% |
| Carbohydrate | 18 g | 6% |
| Sugars | 6.6 g | |
| Dietary Fibre | 5.1 g | 17% |
| Sodium | 654 mg | 28% |
Calorie Burn Time
How long would it take to burn off 179 Calories of Optislim Healthy Option Pumpkin, Lentil & Sweet Potato Soup?
- Swimming
15 minutes
- Jogging
21 minutes
- Cycling
27 minutes
- Walking
50 minutes
Calorie Breakdown
Where do the calories in Optislim Healthy Option Pumpkin, Lentil & Sweet Potato Soup come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.