How many calories inPrimo Leg Ham, Tomato & Cheese Scrambles, prepared as directed

143 Calories

Quantity

tub 35g + extra large egg (87 g)

Serving

Fat8.4 g
Carbs2.5 g
Fibre-
Protein13.8 g

Nutrition Information

Calories 143(600 kJ)
% DI*
Protein13.8 g28%
Total Fat8.4 g12%
Saturated Fat3.7 g15%
Carbohydrate2.5 g1%
Sugars2 g
Sodium362 mg16%

Calorie Burn Time

How long would it take to burn off 143 Calories of Primo Leg Ham, Tomato & Cheese Scrambles, prepared as directed?

  • Swimming

    12 minutes

  • Jogging

    16 minutes

  • Cycling

    22 minutes

  • Walking

    40 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Primo Leg Ham, Tomato & Cheese Scrambles, prepared as directed come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.