How many calories inWoolworths Plantitude Black Bean Tofu with Jasmine Rice

470 Calories

Quantity

meal (350 g)

Serving

Fat7.7 g
Carbs83 g
Fibre1.8 g
Protein15.4 g

Nutrition Information

Calories 470(1967 kJ)
% DI*
Protein15.4 g31%
Total Fat7.7 g11%
Saturated Fat1.8 g7%
Carbohydrate83 g27%
Sugars11.9 g
Dietary Fibre1.8 g6%
Sodium560 mg24%

Calorie Burn Time

How long would it take to burn off 470 Calories of Woolworths Plantitude Black Bean Tofu with Jasmine Rice?

  • Swimming

    39 minutes

  • Jogging

    54 minutes

  • Cycling

    72 minutes

  • Walking

    131 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Woolworths Plantitude Black Bean Tofu with Jasmine Rice come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.