How many calories inMacro (Woolworths) Raspberry & Coconut Chia Pot

119 Calories


tub (115 g)


Fat5.9 g
Carbs11.7 g
Fibre4.5 g
Protein2.8 g

Nutrition Information

Calories 119(499 kJ)
% DI*
Protein2.8 g6%
Total Fat5.9 g8%
Saturated Fat2.2 g9%
Carbohydrate11.7 g4%
Sugars9.1 g
Dietary Fibre4.5 g15%
Sodium13 mg1%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 119 Calories of Macro (Woolworths) Raspberry & Coconut Chia Pot?

  • Swimming

    10 minutes

  • Jogging

    14 minutes

  • Cycling

    18 minutes

  • Walking

    33 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Macro (Woolworths) Raspberry & Coconut Chia Pot come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.