How many calories inUncle Ben's Savoury Chicken Flavour Rice

198 Calories


half pouch (125 g)


Fat2.6 g
Carbs36.3 g
Protein4 g

Nutrition Information

Calories 198(828 kJ)
% DI*
Protein4 g8%
Total Fat2.6 g4%
Saturated Fat0.1 g1%
Carbohydrate36.3 g12%
Sugars1.4 g
Sodium344 mg15%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 198 Calories of Uncle Ben's Savoury Chicken Flavour Rice?

  • Swimming

    17 minutes

  • Jogging

    23 minutes

  • Cycling

    30 minutes

  • Walking

    55 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Uncle Ben's Savoury Chicken Flavour Rice come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.