How many calories inAustralian Eatwell Tri Colour Quinoa

146 Calories


half packet (120 g)


Fat2.3 g
Carbs23.4 g
Fibre4.6 g
Protein5.5 g

Nutrition Information

Calories 146(612 kJ)
% DI*
Protein5.5 g11%
Total Fat2.3 g3%
Saturated Fat0.4 g2%
Carbohydrate23.4 g8%
Sugars0.6 g
Dietary Fibre4.6 g15%
Sodium10 mg0%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 146 Calories of Australian Eatwell Tri Colour Quinoa?

  • Swimming

    12 minutes

  • Jogging

    17 minutes

  • Cycling

    22 minutes

  • Walking

    41 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Australian Eatwell Tri Colour Quinoa come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.