How many calories inThe Redwood Co VegiDeli, Meat Free Schnitzel

152 Calories

Quantity

schnitzel (50 g)

Serving

Fat8.3 g
Carbs11.4 g
Fibre0.9 g
Protein7.5 g

Nutrition Information

Calories 152(634 kJ)
% DI*
Protein7.5 g15%
Total Fat8.3 g12%
Saturated Fat0.8 g3%
Carbohydrate11.4 g4%
Sugars0.7 g
Dietary Fibre0.9 g3%
Sodium228 mg10%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 152 Calories of The Redwood Co VegiDeli, Meat Free Schnitzel?

  • Swimming

    13 minutes

  • Jogging

    17 minutes

  • Cycling

    23 minutes

  • Walking

    42 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in The Redwood Co VegiDeli, Meat Free Schnitzel come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.