How many calories inColes Wellness Road, Lentil, Pea & Cauliflowers ProRice

255 Calories

Quantity

serving (75 g)

Serving

Fat0.4 g
Carbs42.4 g
Fibre4.7 g
Protein16.9 g

Nutrition Information

Calories 255(1065 kJ)
% DI*
Protein16.9 g34%
Total Fat0.4 g1%
Saturated Fat0.4 g2%
Carbohydrate42.4 g14%
Sugars2.6 g
Dietary Fibre4.7 g16%
Sodium19 mg1%

Calorie Burn Time

How long would it take to burn off 255 Calories of Coles Wellness Road, Lentil, Pea & Cauliflowers ProRice?

  • Swimming

    21 minutes

  • Jogging

    29 minutes

  • Cycling

    39 minutes

  • Walking

    71 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Coles Wellness Road, Lentil, Pea & Cauliflowers ProRice come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.