How many calories inAustralian Eatwell White Quinoa

139 Calories

Quantity

half packet (120 g)

Serving

Fat1.6 g
Carbs22.8 g
Fibre3.8 g
Protein6.2 g

Nutrition Information

Calories 139(582 kJ)
% DI*
Protein6.2 g12%
Total Fat1.6 g2%
Saturated Fat0.2 g1%
Carbohydrate22.8 g7%
Sugars0.7 g
Dietary Fibre3.8 g13%
Sodium12 mg1%
Alcohol0 g
Cholesterol0 mg

Calorie Burn Time

How long would it take to burn off 139 Calories of Australian Eatwell White Quinoa?

  • Swimming

    12 minutes

  • Jogging

    16 minutes

  • Cycling

    21 minutes

  • Walking

    39 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Australian Eatwell White Quinoa come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.