How many calories inPBCo Low Carb Pancake & Pikelet Mix, prepared as directed
153 Calories
Quantity
✕
three pancakes (152 g)
Serving
| Fat | 6.5 g |
|---|---|
| Carbs | 5.6 g |
| Fibre | 6.1 g |
| Protein | 14.7 g |
Nutrition Information
| Calories 153 | (638 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 14.7 g | 29% |
| Total Fat | 6.5 g | 9% |
| Saturated Fat | 0.8 g | 3% |
| Carbohydrate | 5.6 g | 2% |
| Sugars | 1.1 g | |
| Dietary Fibre | 6.1 g | 20% |
| Sodium | 275 mg | 12% |
Calorie Burn Time
How long would it take to burn off 153 Calories of PBCo Low Carb Pancake & Pikelet Mix, prepared as directed?
- Swimming
13 minutes
- Jogging
18 minutes
- Cycling
23 minutes
- Walking
42 minutes
Calorie Breakdown
Where do the calories in PBCo Low Carb Pancake & Pikelet Mix, prepared as directed come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.