How many calories inRana Goat Cheese & Caramelized Onion Girasoli
393 Calories
Quantity
✕
half packet (163 g)
Serving
| Fat | 12.2 g |
|---|---|
| Carbs | 52.2 g |
| Fibre | - |
| Protein | 15.5 g |
Nutrition Information
| Calories 393 | (1645 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 15.5 g | 31% |
| Total Fat | 12.2 g | 17% |
| Saturated Fat | 6.8 g | 29% |
| Carbohydrate | 52.2 g | 17% |
| Sugars | 7 g | |
| Sodium | 313 mg | 14% |
Calorie Burn Time
How long would it take to burn off 393 Calories of Rana Goat Cheese & Caramelized Onion Girasoli?
- Swimming
33 minutes
- Jogging
45 minutes
- Cycling
60 minutes
- Walking
109 minutes
Calorie Breakdown
Where do the calories in Rana Goat Cheese & Caramelized Onion Girasoli come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.