How many calories inAlways Fresh Caramelised Onion & Goat Cheese Cultured Dips

68 Calories

Quantity

tablespoon (20 g)

Serving

Fat5.6 g
Carbs2.5 g
Fibre-
Protein1.7 g

Nutrition Information

Calories 68(283 kJ)
% DI*
Protein1.7 g3%
Total Fat5.6 g8%
Saturated Fat2.4 g10%
Carbohydrate2.5 g1%
Sugars1 g
Sodium108 mg5%

Calorie Burn Time

How long would it take to burn off 68 Calories of Always Fresh Caramelised Onion & Goat Cheese Cultured Dips?

  • Swimming

    6 minutes

  • Jogging

    8 minutes

  • Cycling

    10 minutes

  • Walking

    19 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Always Fresh Caramelised Onion & Goat Cheese Cultured Dips come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.