How many calories inKellogg's Frosted Brown Sugar Cinnamon Pop-Tarts

203 Calories


pastry (48 g)


Fat6.7 g
Carbs32.8 g
Fibre1.1 g
Protein1.9 g

Nutrition Information

Calories 203(850 kJ)
% DI*
Protein1.9 g4%
Total Fat6.7 g10%
Saturated Fat2.2 g9%
Carbohydrate32.8 g11%
Sugars14.9 g
Dietary Fibre1.1 g4%
Sodium170 mg7%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 203 Calories of Kellogg's Frosted Brown Sugar Cinnamon Pop-Tarts?

  • Swimming

    17 minutes

  • Jogging

    23 minutes

  • Cycling

    31 minutes

  • Walking

    57 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Kellogg's Frosted Brown Sugar Cinnamon Pop-Tarts come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.